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Ladies, let's work together to and enjoy an exercise group at ILPC
Any questions can be directed to Madi Neal at themadineal@gmail.com
Monday Evenings - Mat Pilates - 5:30 to 6:30 PM
Meets in the Gym
- bring water and a mat for strengthening core muscles and training on arms and legs
Led by Pam Morphis
Tuesday Evenings - Zumba - 7 to 7:45 PM
Meets in the Community Room
- bring water for this dance style exercise
Led by Megan Kaluzny
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